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Your ideal life/self is not as far away as it feels!
What's holding you back from living the life of your dreams are beliefs that say:
"I can't have that"
They show up in many forms:
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self-sabbotage
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repeated negative patterns
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chronic anxiety and overthinking
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distracting and dissociating
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hopelessness
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wanting others to 'fix' our problems
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procrastination
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never fully committing to anything
But the thing about beliefs is... they can be CHANGED.
No matter how true they may feel, YOU have the power to change them.
And when you do...
Your experiences change WITH them.
When you finally believe that what you want IS yours, you will start feeling it, being it, living it!
How do you change your beliefs?
You uncover them
You release them
You align to what you want
How do Hypnosis, Hypnotherapy, and Mindset Coaching help?
Hypnosis allows you to delve into your subconscious mind, relaxing the judgement and fear of the conscious mind. In this space, you can more deeply assess where your beliefs came from, what feelings you might be suppressing (that are getting stuck in a loop), and reframe your perspective from a creative and loving space. In this state, your subconscious mind will accept new suggestions without trying to prove you wrong. Your subconscious will always seek to validate whatever you impress upon it, whether you are conscious of this or not. You can do some of this rewiring on your own with Hypnosis Audios!
If you have deep limiting beliefs, you will benefit from a few full Hypnotherapy Sessions. This is where we deep dive into your subconscious to find and release those hidden beliefs together, so you can relax in the state of hypnosis and have a conscious observer help you navigate and sort things out.
Mindset Coaching teaches you to catch your subconscious mind pulling you back into old habits and reaffirm your new identity/chosen experience in real time. It is an empowering practice (there are many tools/techniques and thought processes to work with - we'll find what works for you!) that reminds you that YOU are the creator of your experience and you ARE creating all you want to experience right now.
If you're interested in learning more about working together, just book a Free Consultation to have a zero-pressure chat
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